くうしば

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青汁は本当に美味しいのか検証

よくCMなどで青汁のんで美味しいって言ってるの見ますよね本当に美味しいの？そんなアホな？じゃ試すしかない　最近野菜不足だし一石二鳥だ...

2014-04-05 13:26:52 有 6,196 人看過有 56 人說讚

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Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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File: /var/www/html/KOL/kolauthor/public/index.php
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[挑戦]ベンチプレス110Kを何回できるのか？目標は８回だ！！｜Bench press challenge

今日はいつもとメニューを変えてベンチプレス110Kが何回できるのか挑戦してみました。しかしながら筋トレってなかなかうまくいかないｗそしてこの日のトレーニング納得できずにだらだらとセット数だけが増え...

2014-04-01 22:20:57 有 6,945 人看過有 46 人說讚

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Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
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Function: require_once

[怒]スピード違反で捕まって涙目になる男｜It is stopped by the police

帰り道ついつい急いでしまいませんか夜、見通し良好、信号少ない、車少ないこんな状況のときついついアクセルを踏んでしまいがちですそしてその時はやってきますウーって　そして切符切られてやるせない気持...

2014-03-29 00:16:09 有 67,492 人看過有 297 人說讚

A PHP Error was encountered

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Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

[筋トレ]夏は近い！太く丸太のような腕になる｜頑張れ俺の二頭筋　A biceps is trained.

もうあっという間に春がやってきてしまう太い腕やっぱり憧れますよねそれにしてももうそろそろ絞っていかないとやべーな...

2014-03-25 23:35:03 有 8,461 人看過有 47 人說讚

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Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

[死]ベンチプレスで潰れて窒息死する男｜It dies from a bench press.

無理な重量で気合いを入れた結果取り返しのつかないことになった男がいます非常に危険なのでベンチプレスする時は、安全を確保してやりましょう...

2014-03-21 22:12:39 有 26,760 人看過有 95 人說讚

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Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

[筋トレ]仕事の休憩中に家に帰ってトレーニング｜ベントオーバーロウ

やっぱりモチベーションってのはすごい大切この後仕事で朝まで働くと思ったら、トレーニングに集中できないもんですね...

2014-03-21 09:48:46 有 7,716 人看過有 44 人說讚

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Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

[筋トレ]懸垂して鬼の背中を手に入れる　最大の敵は重力｜Weight training

懸垂して背中を鍛える重力に負けるな自分に負けるなもしも朝起きたらあそこが重くなっていた場合の為にはトレーニングが必要ですとりあえず僕は懸垂が苦手です見苦しいですがどうか冷たく見守ってあげて下...

2014-03-14 23:24:17 有 16,446 人看過有 67 人說讚

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Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

[柔軟]ストレッチしてますか？柔らかい筋肉をつける

柔らかくしなやかな筋肉をつけたい！その為にはストレッチは欠かせない毎日のストレッチが貴方を変える動画内楽曲フリーBGM・音楽素材 MusMus http://musmus.main...

2014-03-12 22:11:09 有 7,623 人看過有 56 人說讚

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Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

[筋トレ]ついに因縁のベンチプレス130㎏にけりをつける｜2014.3.9

毎回失敗しているベンチプレス130Ｋ今日はついに成功いたしましたまぁツッコミどころ満載ですけどそこは冷たく見守りましょう...

2014-03-09 15:30:14 有 11,497 人看過有 81 人說讚

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Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

[料理]俺の作った焼きそばのお味はいかに...食べることは生きることだ　Fried noodles are eaten.

冷蔵庫の余り物で作ったやきそば人間やめますか？食べますか? 人は時として判断を迫られる食うことは生きること時には試練を乗り越えなければいけない時もある...

2014-03-06 21:46:51 有 3,522 人看過有 32 人說讚